ye ye - as seen of Fesbuk :P
1 cup of milk
1 teaspoon Secukup Rasa Maggie Seasong
Dash of White Pepper
3/4 cup of oatmeal (I blitzed it abit to get a powery consistancy)
breadcrumbs from 3 wholemeal bread (a day old, leave out to dry or toasted)
1 Big Onion, diced, saute with butter until brown (caramelized)
2 crushed garlic
1 teaspoon of oregano
A pinch of salt
Minced beef
not in photo 1 egg (whisked)
1 teaspoon Secukup Rasa Maggie Seasong
Dash of White Pepper
3/4 cup of oatmeal (I blitzed it abit to get a powery consistancy)
breadcrumbs from 3 wholemeal bread (a day old, leave out to dry or toasted)
1 Big Onion, diced, saute with butter until brown (caramelized)
2 crushed garlic
1 teaspoon of oregano
A pinch of salt
Minced beef
not in photo 1 egg (whisked)
Place breadcrumbs from 3 wholemeal bread in big bowl
Place breadcrumbs from 3 wholemeal bread in big bowl
Mix and leave a few minutes
Add powdered oatmeal
Add in
2 crushed garlic
1 teaspoon of oregano
A pinch of salt
1 teaspoon Secukup Rasa Maggie Seasoning (optional)
2 crushed garlic
1 teaspoon of oregano
A pinch of salt
1 teaspoon Secukup Rasa Maggie Seasoning (optional)
Add caramelized onions and mix well
Once mixed, add 1 whisked egg
Scoop to make into balls
Either fry or bake them which ever suits you bet.
Today I fried on slow heat, covered for bit before they are ready to be dunked in the spaghetti sauce
Today I fried on slow heat, covered for bit before they are ready to be dunked in the spaghetti sauce
Ready to be dunked yeaaaaaaaaaah
Preheat any ready made spaghetti sauce then dunk the meatballs. Mix well.
Meatballs are ready to be served with blanch spinach for a few minutes in hot water. Season spinach with salt and pepper (add butter if u wish)
The meal here has all the goodness of magnesium/calcium as well as oatmeal being a lactogenic food good for nursing moms.
The meal here has all the goodness of magnesium/calcium as well as oatmeal being a lactogenic food good for nursing moms.
ze chef
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