Thursday, June 28, 2012

Kemalangan Maut di Cyberjaya pada 27 June 2012




Berikut berita penuh dari BERNAMA


Dua Lelaki Maut Akibat Langar Lampu Isyarat Merah

Siapa Sebenarnya Mat Gebu | Akhirnya Aku Tahu


Orangnya memang gebu hehehe
Nama sebenarnya dia Adnan Bin Ibrahim.
Umur dia sama dengan Ben Ashaari hehehe

Friday, June 22, 2012

Resipi Untuk Homemade Citrus Enzim Cleaner - Asli, Really Murah (Hampir Percuma) & Berkesan!


Pembersih enzim eco friendly yang disediakan oleh saya yang dibuat dari kulit oren (anda boleh menggunakan buah-buahan lain juga atau pulpa nenas contohnya. Nenas menghasilkan pembersihan enzim yang terbaik!)

Friday, June 15, 2012

Syafakallah syifaan ajilan, syifaan la yughadiru ba'dahu saqaman Norman

Rindu kat Syasya. Dah nak dekat sebulan duduk dengan my mother kat kampung - berpantang arang tak mau balik sebab she gets all the attention. Huh.


This was taken a while back but its soo sweet don't you think

Back on the 22 March



Last night, at a gathering, these two angels were playing and running from this end to that end when suddenly the girl fall down and got very upset and wouldn't talk nor smile to her newly met friend anymore...after a while of sesi pujuk-memujuk (omg i witnessed that and sumpah cute giler!), the boy pun mengalah and came to me (his mama!) for advise (chewah)! Cut the story short, she finally showed me her dirty hands with a little scratch here and there and so i quickly pulled out my wipes and gave to the very concerned young man next to her. So this was what he did..(next pix..)


Oh by the way, during sesi pujuk memujuk tu I called them to take a snap but the girl just would not smile...(notice betapa kelatnya muka si norman tu sbb tak berjaya memujuk kawannya?) and sooo sambung balik.

Soooooo the very worried young man, on bended knees, cleaned he girl's hands and elbows and immediately....(next pix...)

The sour faces turned into this! :) aren't they the cutest ever? Tihehehe... 


The handsome sweet gentleman is Ima Nadia's son Norman. Norman has eczema and used topical cortisteroids since he was eczema, he's 5 years old and on and off mother uses topical cortisteroids. A few months back, Ima said enough is enough, she stopped before it could do any further damage.

Norman is currently undergoing Topical Steroid Withdrawal from Topical Steroid Addiction.

That is his leg and that is called Steroid Athropy. Sorry...I rasa sebak bila tengok...I just cant continue to write anymore..
Safety and effectiveness in children and infants have not been established.  Because of a higher ratio of skin surface area to body mass, children are at a greater risk than adults of HPA-axis-suppression when they are treated with topical corticosteroids.  They are therefore also at greater risk of glucocorticosteroid insufficiency after withdrawal of treatment and of Cushing's syndrome while on treatment
Berapa ramai yang doctor bagitau ni :

Precautions

Systemic absorption of topical corticosteroids has produced reversible hypothalamic-pituitary-adrenal (HPA) axis suppression, manifestations of Cushings's syndrome, hyperglycemia, and glycosuria in some patients.

Pediatric patients may demonstrate greater susceptibility to topical corticosteroid induced HPA axis suppression and Cushing's syndrome due to the larger skin surface area to body weight ratio.

refer : http://www.drugs.com/dosage/hydrocortisone-urea-topical.html


Farah Rahim is the co founder of the REAL FOOD movement in Malaysia under the local support group called "HOMEMADE - Air Tangan Ibu" as well as an advocate of managing asthma, allergies and eczema naturally via NaturalAAE. She's the official Malaysia's ambasador of Jamie's Food Revolution. When not an activist she's a Stay at Home Mom to 3 girls who loves nothing but good ol' homecooked meals.

Wednesday, June 13, 2012

Wordless Wednesday - To All The Haters La La La


 Farah Rahim is the co founder of the REAL FOOD movement in Malaysia under the local support group called "HOMEMADE - Air Tangan Ibu" as well as an advocate of managing asthma, allergies and eczema naturally via NaturalAAE. She's the official Malaysia's ambasador of Jamie's Food Revolution. When not an activist she's a Stay at Home Mom to 3 girls who loves nothing but good ol' homecooked meals.

Tuesday, June 12, 2012

Haters Are Confused Admirers


Received a comment from a "confused admirer" :
"Saya rasa seorang doktor bertauliah memang takkan layan orang2 mcm ni, demi menjaga nama dan kredibiliti seorg doktor. ye tak?" - Ibu******

Apa yang akan anda rasa bila dilontar perkataaan sebegini?
Terhina? Sudah pasti terhina kan.

Orang seperti saya memang tidak akan ada kredibiliti dalam hati hitam dan gelap sepertinya.
Mengapa saya kata hitam dan gelap?
Dendam kesumat barangkali. Ada unfinish business yang tak kesudahan dengan saya. Maka saya rasa dia harus FINISH ME OFF

I guess orang macam ni takkan move on sad to say. Refusing "alternative help" atas sebab EGO, well *tarik nafas*

Dear Ibu******

When you wanted to join my group I knew exactly who you were and was positive that you came there to educate yourself for the sake of your little girl with E.

But if it is up to that extend you "think highly of me" then tak apalah. Allah knows best. Its truly sad that you cannot join the hall of fame of mothers who manage eczema without the use of steroids. It is sad that you still advice other mothers to use steroids.

And to prove point her point WRONG yang doctor bertauliah takkan layan orang2 macam saya ni...

1. Teleconference Saya Bersama Dr. Marvin Rapaport - Pioneer in Corticosteroid Addiction and Red Skin Syndrome. Author of Multiple Medical Journal Articles and Presentations on this subject. He has cured thousands of patients through his proven approach.

Hasil kerja Dr Rapaport - peer reviewnya di sini  -
We stress the absolute necessity of total cessation of corticosteroid use as the only treatment for corticosteroid addiction
"Stop the damned steroid" ayat favouritenya

2. Bertemu Dr Woo, certified by the American Board of Internal Medicine and the American Board of Allergy and Immunology dan menghadirkan diri ke ceramahnya. You can view the video bagaimana mengenal simptoms eczema dan management berkesan here


I am not at all sad, there will always be people like you and I take it with a pinch of salt. As of now, healing from the lontaran ayat yang sangat menghina saya di atas comes from the below.

I do not do this for glamour or fame. I do this for the children....for the adults who dont sleep at night clawing their skin.

Just sharing out latest member of the hall of fame managing eczema without topical steroids...
Allah swt is great, giving me an insight of his healing at the time I was SO DOWN



ALHAMDULILLAH YA RABB



Farah Rahim is the co founder of the REAL FOOD movement in Malaysia under the local support group called "HOMEMADE - Air Tangan Ibu" as well as an advocate of managing asthma, allergies and eczema naturally via NaturalAAE. She's the official Malaysia's ambasador of Jamie's Food Revolution. When not an activist she's a Stay at Home Mom to 3 girls who loves nothing but good ol' homecooked meals.

Monday, June 11, 2012

Masih ingat lagi pengalaman pertama naik bas?

My husband memang really hate public transport. Seriously. Kalau suruh ke pasar chow kit naik LRT masa duduk Ampang dulu, dia boleh buat muka tegang urat sekentut dan lebih sanggup menahan urat sekentut utk cari parking kat area tu.

Thursday, June 07, 2012

Sepandai-pandai tupai melompat - Curi Telefon Tapi Tak Reti Guna

PLEASE SCROLL DOWN FOR RECENT UPDATES


Sekarang ni tengah viral pasal cerita Patrick Lim dan Galaxy Note nya that he said was stolen by this modern day Bonnie and Clyde called Ejall and Ellina Maulad Mahather.

Patrick says :
Met an accident just now because I was trying to avoid a crazy motorcyclist. Some bastard stole my phone while he tried to reverse my car. I have no idea when will I get my new phone , because obviously Im already broke , so there is absolutely no way to contact me besides Facebook. 2012 so far is proven to be a bad year. Got injured during 428 rally , and now car accident plus fon stolen by a hypocrite. I will get back my sim card by tomorrow , and the number will still be the same. 014*******. Thank you very much. Peace.
RECENT NOTE POSTING FROM PATRICK IN ENGLISH HERE

Does the name ring a bell?
Well Ellina Maulad Mahather adalah ibu kepada arwah Aaliyah Ayman Hussin Abdullah. Al Fatihah.


Read here

So I tak nak pass judgement la tapi aint it kinda stupid kalau kau pergi curi telefon orang lepas tu pi login kat Instagram dia????


OMG macam tak ada keinsafan langsung pada dia selepas anak dia meninggal...how sad???

I really kesian kat this Patrick. I wished that he would write his note in Malay/English so I boleh faham apa dia cakap. All I faham was the guy's name is Ejall and I dont think this is first time dia curik phone coz I pernah nampak gambar dia kat another friend of mine punya profile kata this is the guy yang curik BB dia (coincidence that this guy is now using a BB??? huhuhuhu)


So for all I know this Ellina is quote famous jugak la in the HipHop Dance scene...ada group sendiri katanya called Empire Dance Crew di Plaza Masalam. Pernah juga masuk paper pasal talent dia ni..



So siapa yang biasa nampak Ellina kita ni tolonglah nasihatkan dia pulangkan galaxy note Patrick tu. Kesian dia. Bukan senang nak beli - singgit dua ringgit tak dapat.

I checked her photos kat FB, then ada satu album ni titled "me n mom/dad" - compared to a photo taken during the trial...alamak same makcik lah! Huhuhu


Makcik if you are reading this, tolonglah nasihatkan anak makcik tu kalau betul dia ke atau boyfren dia yang curi telefon orang, suruh lah dia pulangkan. Tak berkat curi harta orang huhuhuhu

p/s my friend Julie helped me fit the pieces together about the dera part...thanks Julie. You're awesome!!

RECENT UPDATES :
  • Patrick has posted a new note in English here
  • Another guy also said the same guy stole his Samsung170 (this guy has to be stopped lah!)







Farah Rahim is the co founder of the REAL FOOD movement in Malaysia under the local support group called "HOMEMADE - Air Tangan Ibu" as well as an advocate of managing asthma, allergies and eczema naturally via NaturalAAE. She's the official Malaysia's ambasador of Jamie's Food Revolution. When not an activist she's a Stay at Home Mom to 3 girls who loves nothing but good ol' homecooked meals.

Sunday, June 03, 2012

Meninggal kerana tidak cukup tidur

Starting from tonite I kena la tidur awal huhuhu. A good friend sent me this email.

Ranjan Das, CEO and MD of SAP Indian subcontinent died after a massive cardiac arrest in Mumbai on Wednesday. One of the youngest CEOs, he was just 42 year old.


What killed Ranjan Das and Lessons for Corporate India


A few months ago, many of us heard about the sad demise of Ranjan Das from
Bandra, Mumbai. He was very active in sports, was a fitness freak and a
marathon runner. It was common to see him run on
Bandra's Carter Road . Just after Diwali, on 21st Oct, he returned home
from his gym after a workout, collapsed with a massive heart attack and died.

It was certainly a wake-up call for corporate India . However, it was even
more disastrous for runners amongst us. Since Ranjan was an avid marathoner ( in Feb 09, he ran Chennai Marathon at the same time some of us were running Pondicherry Marathon 180 km away ),
the question came as to why an exceptionally active, athletic person succumb to heart attack at 42 years of age. 
Was it the stress?

While Ranjan had mentioned that he faced a lot of stress, that is a common element in most of our lives. We used to think that by being fit, one can conquer the bad effects
of stress.

The Real Reason However, everyone missed out a small line in the reports
that Ranjan used to make do with 4-5 hours of sleep. This is an earlier interview of Ranjan on NDTV in the program. Well-known cardiologist on the subject of 'Heart Disease caused by Lack of Sleep' have distilled the key points below in the hope it will save some of our lives.

Some Excerpts:

1. Short sleep duration ( <5 or 5-6 hours ) increased risk for high BP by
350% to 500% compared to those who slept longer than 6 hours per night.

2. Young people ( 25-49 years of age ) are twice as likely to get high BP
if they sleep less.

3 Individuals who slept less than 5 hours a night had a 3-fold increased
risk of heart attacks.

4 Complete and partial lack of sleep increased the blood concentrations of
High sensitivity C-Reactive Protein (hs-cRP), the strongest predictor of heart attacks. Even
after getting adequate sleep later, the levels stayed high!!

5. Just one night of sleep loss increases very toxic substances in body
such as Interleukin-6 (IL! -6), Tumour Necrosis Factor-Alpha (TNF-alpha) and C-reactive protein (cRP).
They increase risks of many medical conditions, including cancer, arthritis and heart disease.

6. Sleeping for <=5 hoursper night leads to 39% increase in heart disease.
Sleeping for <=6 hoursper night leads to 18% increase in heart disease.
Ideal Sleep

In brief, sleep is composed of two stages: REM ( Rapid Eye Movement ) and
non-REM. The former helps in mental consolidation while the latter helps in physical repair and
rebuilding. During the night, you alternate between REM and non-REM stages 4-5 times.

The earlier part of sleep is mostly non-REM. During that period, your pituitary gland releases growth hormones that repair your body. The latter part of sleep is more and more REM type.

For us to be mentally alert during the day, the latter part of sleep is
more important. No wonder when you wake up with an alarm clock after 5-6 hours of sleep, you are mentally irritable throughout the day (lack of REM sleep). And if you have slept for less than 5 hours, your body is in a complete physical mess ( lack of non-REM sleep ), you are tired throughout the day, moving like a zombie and your immunity is way down.

Finally, as long-distance runners, you need an hour of extra sleep to repair the running related damage.
In conclusion:

Barring stress control, Ranjan Das did everything right: eating proper
food, exercising ( marathoning! ), maintaining proper weight. But he missed getting proper and adequate sleep, minimum 7 hours. In our opinion, that killed him.

If you are not getting enough sleep ( 7 hours ), you are playing with fire, even if you have low stress.


Unfortunately, Ranjan Das is not alone when it comes to missing sleep. Many
of us are doing exactly the same, perhaps out of ignorance. Please forward this mail to
 your colleagues/friends as possible, especially those who might be
short-changing their sleep. If we can save even one young life because of this email, we would be the happiest person on earth!.



Farah Rahim is the co founder of the REAL FOOD movement in Malaysia under the local support group called "HOMEMADE - Air Tangan Ibu" as well as an advocate of managing asthma, allergies and eczema naturally via NaturalAAE. She's the official Malaysia's ambasador of Jamie's Food Revolution. When not an activist she's a Stay at Home Mom to 3 girls who loves nothing but good ol' homecooked meals.

About Me

Farah Rahim is the co founder of the REAL FOOD movement in Malaysia under the local support group called "HOMEMADE - Air Tangan Ibu" as well as an advocate of managing asthma, allergies and eczema naturally via NaturalAAE. She's the official Malaysia's ambasador of Jamie's Food Revolution. When not an activist she's a Stay at Home Mom to 3 girls who loves nothing but good ol' homecooked meals.